South Block’s menu at 3051 Mt Vernon Ave brings together vibrant, refreshing flavors that hit the spot whether you’re craving a healthy boost or a cool, fruity escape. The Seasonal Menu is a definite highlight-Matcha Strawberry Lemonade Bowls and Smoothies blend earthy matcha with bright citrus and sweet strawberry, creating an energizing treat with a tart finish. The Strawberry Lemonade Bowl offers a berry-forward twist for those who want to skip the matcha but still enjoy the zing.

In the Acai Bowls lineup, the Warrior Bowl is a powerhouse of antioxidants, layered with banana, berries, granola, and a drizzle of honey. If you’re looking for something more indulgent, the Warrior Nutella Bowl and the Nutella Bowl bring a creamy, chocolaty richness to the table without sacrificing freshness. They're ideal for when you want to treat yourself while still feeling virtuous.

The Smoothie Bowls offer just as much variety-Cave Monkey brings a peanut butter and banana combo that’s comfort in a bowl, while the Green Bowl balances spinach and mango for a fresh, tropical vibe. For something bolder, the Magic Dragon Bowl bursts with pitaya, pineapple, and coconut, delivering both a visual pop and a tropical punch.